About Us
Our Story
Vision
At Molding Movement, we offer personalized GYROTONIC® training and small group classes designed to enhance athletic performance, accelerate recovery, and regulate the nervous system. Through intelligent, mindful movement, we help clients—from everyday movers to elite athletes—build strength, resilience, and a sustainable foundation for lifelong health.
Mission
To redefine movement training by bridging peak performance with deep restoration—empowering every individual, from elite athletes to everyday movers, to thrive in a body that is strong, resilient, and intelligently connected.
Our Services
What We Offer
01
1:1 Personalized GYROTONIC® Training
Unlock your body's full potential with custom sessions tailored to your goals—whether you're recovering from injury, enhancing athletic performance, or seeking deep, restorative movement.
02
Circuit Group Classes
Experience the energy of small group training with individual attention. Improve mobility, posture, and core strength in a supportive, low-pressure environment.
03
Athlete Recovery & Performance Program
Designed for high-performers—this program helps you improve coordination, joint integrity, and nervous system recovery for better output, faster recovery, and injury prevention.
04
Nervous System Reset
Slow down and restore. These specialized sessions use GYROTONIC® movement principles to regulate the parasympathetic nervous system, reduce stress, and create lasting body-mind balance.
Contact Us
Get in Touch
For inquiries, collaborations, or consultations, feel free to contact us.